voda sa limunom

Topla voda sa limunom – čuotvorni napitak ili zabluda

Mlaka voda sa limunom na prazan stomak svako jutro i magični efekti su neizbežni. Ubrzava metabolizam, čisti telo od toksina, poboljšava varenje, reguliše pH krvi, ovo su sve koristi koje ovaj napitak nosi sa sobom. Da li zaista verujete? 🙂

Detox dijete 

Reference:
Arthur C. Guyton, Textbook of Medical Physiology
Biochemistry (Lippincott Illustrated Reviews Series) Sixth, North American Edition Edition
Marks’ Basic Medical Biochemistry (Lieberman, Marks’s Basic Medical Biochemistry) Fourth, North American Edition Edition
http://www.senseaboutscience.org/pages/debunking-detox.html

The Acid-Alkaline Myth: Part 1


http://onlinelibrary.wiley.com/doi/10.1111/jhn.12286/abstract
http://www.theguardian.com/lifeandstyle/2014/dec/05/detox-myth-health-diet-science-ignorance
http://metro.co.uk/2014/03/24/the-detox-myth-trust-your-body-and-stop-wasting-money-on-juices-4675501/
http://www.livescience.com/34845-detox-cleansing-facts-fallacies.html
http://www.livescience.com/48941-juice-cleanses-fact-fiction.html
http://www.livescience.com/48887-juice-cleanse-dangers.html