Intenzivniji trening za jačanje mišića trupa, u pravom vremenu tako da ga jednostavno možete raditi zajedno sa mnom. Ako ga kombinujete sa nekim drugim vidom treninga, onda ga ostavite za kraj, kao finiš. 😉
Uživajte do narednog vežbanja
Nada 🙂
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Nada is a PN Certified Sport and Exercise Nutritionist Nada is Certified FISAF International Personal Trainer, FISAF Core instructor, ex Ballroom Dancer, and Fitness Blogger.
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